The Inner Dialogue – The Internal Dialogue in the Mind

Do you talk with yourself? When we hear people talking aloud with themselves, we consider this to be weird. This, of course refers to taking aloud. However, almost all people conduct an automatic inner dialogue, inner conversation in their mind, of which, other people are mostly unaware. People talk silently with themselves, in their mind. This, we do not consider as odd or weird, but as natural. It is the habit of the mind to keep thinking, keep conducting internal dialogues. Do you sometimes ask yourself, “Does he love me?”, and then start discussing this matter in your mind? Do you keep wondering and thinking, “Will I get the promotion?” Do you sometimes, keep torturing yourself with the questions, “Why …

How to Have More Self Control In Your Life?

What is self-control? First, let’s define what is self control, and what do you actually control. Self-control is the ability to control impulses, reactions and negative emotions, and is another name for self-discipline. It is the skill that enables you to say “no” and “enough” to yourself. It is the ability to abstain from harmful extremes of behavior and actions. It is the ability to avoid eating unhealthy food or too much food. It means being able to stop doing anything that might be harmful for you and for others. It is not some kind of negative and limiting behavior, as some people might think. When self-control is present and used wisely and with common sense, it becomes one of …

10 Best Kombucha Brands To Improve Gut Health

Your mind is the most powerful tool you have for the creation of good in your life, but if not used correctly, can also be the most destructive force in your life. To control your thoughts means to influence the way you live your life. Your mind, more specifically, your thoughts, affects your perception and therefore, your interpretation of reality. (And here’s Why Your Perception Is Your Reality) I have heard that the average person thinks around 70,000 thoughts a day. That’s a lot, especially if they are unproductive, self-abusive, and just a general waste of energy. You can let your thoughts run amok, but why would you? It is your mind, your thoughts; isn’t it time to take your …

The Power of Repeated Words and Thoughts

Thinking is a mixture of words, sentences, mental images and sensations. Thoughts are like visitors, who visit the central station of the mind. They come, stay a while, and then go away, making space for other thoughts. Some of these thoughts stay longer, gain power, and affect the life of the person thinking them. Others, appear for a short while, and then disappear, leaving no impression on the mind. Do you, like most people, let thoughts connected with worries, fears, anger or unhappiness occupy your mind most of the time? Do you keep occupying your mind with inner conversation about negative situations and actions? Such inner conversation eventually, affect the subconscious mind, which accepts them as real, and consequently, can …

What Is Inner Peace?

I have written a lot about inner peace, but it seems most people don’t understand what it is. Some time ago, I received an email from a reader, saying that she doesn’t want inner peace, because she wants to be active and alive. She was afraid that calmness might make her passive and take all the fun from her life. She also said that she preferred to keep her mind restless and very active, not calm. Well, this only shows lack of understanding what inner peace is and how it can improve your life in many ways. What is Inner Peace? We need to define this term. Inner peace is not a state of passivity, and certainly does not make …

5 Stress Management Techniques to Find Bliss in Life

If you’d like to learn how to develop stress management techniques so you can find bliss in your life, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. Life is a joyous journey and this is what most of us felt as kids. But, as we grow up our perception about life witnesses a drastic change and we no longer find joy in living. Life becomes a struggle and stress is primarily the reason behind it. We spend our days overburdened by the exhaustion of stress, looking for the slightest joy in materialistic things such as getting a job promotion, buying a bigger house, and so on. But, the joy that we feel on …

The Restless Mind and Why It Is Constantly Thinking

Do you sometimes wonder why your mind follows each thought and idea that pops up? Why do you spend time thinking meaningless or unimportant thoughts? Why you keep repeating thoughts that make you unhappy, anxious and worried? The natural tendency of the mind is to be restless and to think constantly, going from one thought to another. It cannot stay still for a moment. It keeps jumping from one thought to another, never standing still. The Restless Mind Never Stands Still The restless mind allows thoughts to come and go all the time, from morning till night, unable to stop for a moment. Most of these thoughts are not exactly invited; they just come, occupy our attention for a while, …

Peace of Mind Tips and Advice

What Is Peace of Mind? Peace of mind is a state of mental and emotional calmness, with no worries, fears or stress. In this state, the mind is quiet, and you experience a sense of happiness and freedom. Such peaceful moments are not so rare. You have experienced them in the past, at times when you were engaged in some kind of an absorbing or interesting activity. Here are a few examples: Watching an entertaining movie or TV program. Being in the company of someone you love. Being absorbed in reading a book. Lying on the sand at the beach. On vacation, when you experience some sort of mental numbness, forgetting your work and day-to-day-life. In deep asleep, when you …

Happiness Comes from Within Us

The source of happiness is within us. Happiness starts from within us. External events might cause it to manifest, but the real source of happiness comes from within you. Happiness often seems to be the result of external factors, but actually, it starts and comes out into the open from inside us. There is inner happiness within everyone, but it is covered by layers of negative thoughts, fears, worries and anxieties. Inner happiness is an inseparable part of our inner being, of our essence, but we often allow various factors to hide it. Inner happiness appears when thoughts and worries calm down. There is a deep correlation between inner happiness and inner peace. When one is the present the other …

Mind Power and the Power of Thoughts

Mind power is one of the strongest and most useful powers you possess. This power, together with your imagination, can create success or failure, happiness or unhappiness, opportunities or obstacles. This depends on your mindset. Your thoughts are the main ingredient of this power, and when you add to them focus and emotions, thoughts become powerful and can affect your reality. The thoughts that pass through your mind are responsible for almost everything that happens in your life. Not all thoughts are equal. Stray ones that you think once or twice cannot do much, but your predominant thoughts, the ones you repeat often, influence your behavior and attitude, affect your actions and reactions, and shape your reality. As your thoughts …

Buddha Quotes on Compassion, Discipline, Mind, Anger and Love

A Collection of Buddha Quotes Various quotes attributed to Buddha. You will find here quotes about about love, compassion, anger, the mind, patience and about other topics. Buddha Quotes on Love and Compassion “If you wish to be gentle with others, be gentle first with yourself.” “A family is a place where minds come in contact with one another. If these minds love one another, the home will be as beautiful as a flower garden. But if these minds get out of harmony with one another it is like a storm that plays havoc with the garden.” “You should respect each other and refrain from disputes; you should not, like water and oil, repel each other, but should, like milk …

The Law of Attraction – Meaning and Definitions

The law of attraction is the attractive, magnetic power of the Universe that manifests through everyone and through everything. It is part of the creative power of the Universe. Even the law of gravity is part of the law of attraction. This law attracts thoughts, ideas, people, situations, circumstances, and the things you think about. The law of attraction manifests through your thoughts, by drawing to you thoughts and ideas of a similar kind, people who think like you, and also corresponding situations and circumstances. It is the law and power that brings into your life people that can help you with your plans. It is the power that can create the situations and circumstances you want. It is also …

10 Tips to Help You Choose Happiness

“Happiness is not something you postpone for the future; it is something you design for the present.”– Jim Rohn On a beautiful sunny morning, while walking to work, you meet someone, who asked you for a small loan several months ago, but haven’t returned yet the money. He smiles at you, says a nice “good morning”, and keeps walking. How would you react in this situation? You might say to yourself: “What is he thinking? Does he think that I have amnesia?” “He might at least show some respect, and say that he is doing his best to pay me back the loan.” The encounter with him might ruin your day. You’ll probably keep thinking all day long about the …

Increasing Prosperity With Positive Thinking

Increasing prosperity in our lives can be accomplished by having the right frame of mind. The truth is, our thoughts are very powerful. They are capable of influencing every aspect of our daily lives, from our physical health to our social behaviors. I’m sure you’ve heard the adage, “As you think, so shall you be.” If we want to improve our lives, we must first improve our thoughts. Harnessing the power of thought in a positive way has the ability to create great change in our lives, including our financial well-being and prosperity. But how? How do we take something as intangible as thoughts, and manifest them into a physical reality? We must first understand that being prosperous is more …

Paramahansa Yogananda Quotes on Meditation, Love, Success and Other Topics

Paramahansa Yogananda (1893 – 1952), was an Indian yogi and guru. Paramahansa Yogananda arrived in America in 1920 and gave lectures in various cities. His lectures attracted hundreds of thousands people, who came to hear his lectures. Paramahansa Yogananda introduced the west to the teachings of meditation and Kriya Yoga. His most known book is ‘Autobiography of a Yogi’. Paramahansa Yogananda Quotes Below, I have collected some of Paramahansa Yogananda quotes. You will find Yogananda quotes on meditation, quotes on success, quotes on love and other topics. Don’t just read the words, try to look deeper into their meaning, and discover how they can help you improve yourself and your life, and see life from a broader perspective. Paramahansa Yogananda …

How A Creation Box Can Work For You

Bring to mind a time when you decided that you wanted something in your life; a vacation, a special book, or a household item. Did you notice that things relating to what you were wanting appeared out of nowhere–either you overheard someone talking about it, noticed an advertisement, a billboard or even junk mail? This, my friends, is the power of the Law of Attraction at work. The Law of Attraction states that all forms of matter and energy are attracted to that which is of a like vibration. “Like attracts like.” The thoughts we hold attract similar thoughts and become large masses of thoughts. These thoughts are also called vibrations. I have been following the teaching of Abraham-Hicks, (one …