6 Simple but Important Ways for Entrepreneurs to Avoid Burnout

If you’d like to learn how to avoid burning out so you can have a long and successful career, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. Burnout affects professionals in every industry, but it can be particularly problematic being an entrepreneur because when it’s their own business, it can be on their mind all day, every day. It is more than just a sense of being tired. It is the state of being overwhelmed emotionally, mentally and physically, to the point that you need a break in order to keep functioning.  Burnout is easy to find but difficult to avoid for entrepreneurs. There are, however, 6 things that entrepreneurs can do …

7 Tips for Better Sleep in Children and TeensPick the Brain

Children, teens, and adults all need to get enough sleep in order to perform well and maintain good health. Kids and young adults from the ages of puberty to 22 should sleep for approximately nine hours per day, according to the Child Mind Institute. However, in a busy world full of academic pressure, after-school activities, time with friends, and technology, quality sleep time often suffers. Sleeplessness can promote anxiety and affect well-being. In fact, 70% of teens (ADAA) report experiencing anxiety before the age of 22. Not only does a lack of sleep affect a young person’s mental health, but it can also have an impact on their physical health as well. It’s so important to ensure that kids and …

How to Keep Active When Working From Home?

Working from home can be an amazing thing, giving you more freedom, control over your hours, and comfort. However, while working at home is the dream for many, it also comes with some unique stresses. Among them is making it very easy to get lazy and slack off on your exercise routine. Yes, when your workspace is in front of a TV and about five steps from the fridge, staying fit and healthy when working from home can be a challenge. Imagine you are writing a blog that discusses online casino games like NetBet blackjack, the chances are you are not getting much activity into your routine.  Sure, there are plenty of perks from working at home, and wearing sweatpants and …