9 Best Blood Pressure Monitors You Can Use at Home

Currently, 26% of the world population is suffering from blood pressure-related health problems, and this staggering figure is estimated to rise in the coming years given the obscurity of the conditions Covid-19 has created. For many people, the best blood pressure monitors have become a way to fight off the stress and anxiety that comes with high blood pressure. For others, these smart devices act as a convenient tool to keep their blood pressure in check. Either way, this compact, holistic medical equipment is a must-have for every home, especially in these unknown pandemic days. If you are looking for a suitable blood pressure monitor for yourself or your loved one, this article will guide you in making the right …

5 Simple Steps to Control Your Blood Pressure

It’s quite daunting to settle down at the moment when we find ourselves with high blood pressure or hypertension. The definition of high blood pressure has come down to 130/80 from 140/90 millimeters of mercury (mm Hg). This implies that more and more people have been coming across hypertension all over the world nowadays. You cannot deny the fact of the change here, but there is nothing to worry about it at the same time. Dr Naomi Fisher, the director of hypertension (Brigham and Women’s Hospital Division of Endocrinology), states that. “Obviously, nothing happened overnight inside a woman’s body or to her health with the release of the guidelines.” However, the change has a massive impact on us and we cannot overlook the …