How to Overcome Dental Anxiety

If you have a fear of going to the dentist then you’re not alone. It’s estimated that one in six adults has a fear of visiting the dentist. This figure reduces to one in ten for children. The truth is that the figures don’t matter, if you’re anxious about the dentist then you’re going to miss out on the basic treatment you may need to look after your teeth and preserve them for life. That’s why you need to overcome your anxiety.   It is worth noting that consistently elevated anxiety levels have been linked with a variety of age-related diseases.  It’s another good reason to overcome your dental anxiety. Choose The Right Dentist There is probably more than one dentist in your town …

Don’t Let the Outtakes Take You Out

One of my favourite things I like to watch is the bloopers and outtakes that are shown of mistakes made during the making of a movie. Most DVD’s have a section of outtakes to be viewed, and often they will set me off laughing, especially when you know what was supposed to happen. In one sense it seems strange to laugh at other people’s mistakes, and yet we all do it, and our enjoyment is not usually of malicious intent. We laugh because we can all relate and identify how much part of being human such bloopers are! We all make mistakes, and have many bloopers and outtakes in a lifetime. Some of them may be funny like movie bloopers, …

6 Ways To Overcome Shyness And Gain Confidence

Are you shy? Do you have difficulty coping with people or situations? Then I have good news for you. You do not have to suffer from shyness and you should not feel insecure and fear that you are being judged with every step you take. Winning the war with shyness takes practice, but is definitely well worth the effort as the result is increasing confidence and self esteem. Wake up feeling good about yourself, able to face the world with confidence and security and the knowing that no feeling of shyness can come in your way of achieving your desires. There are hundreds of books written on the subject of how beat shyness and gain confidence, but there are a …