How to Stop Procrastinating Right Now

In this episode of The Lifehack Show, I’m interviewing Rachael Robertson, a leadership expert who is also the youngest and only second female expedition leader at Davis Station, Antarctica and the youngest ever Chief Ranger. Since returning from Antarctica, she has spoken at over 1500 national and international conferences and events. Rachael is the best-selling author of Leading on the Edge: Extraordinary Stories and Leadership Insights from the World’s Most Extreme Workplace (which has sold over 25,000 copies), which offers a deeply honest and humorous account of what it takes to survive and lead in the harshest environment on Earth and her newest, Respect Trumps Harmony: Why Being Liked is Overrated and Constructive Conflict Gets Results which is out on …

3 Ways To Ensure You Actually Reach Your Goals

If you’d like to learn how to properly set sustainable goals so you can accomplish them and improve your life, sign up for the free 90-Day Master Class hosted by the founder of Addicted2Success.com, Joel Brown. Most people get goal setting all wrong. Goal setting is not a complicated thing. In fact, once you know what you’re doing, it’s quite straightforward. However, somewhere along the line, people seemed to confuse goal setting with resolutions. They can also confuse goal setting with daydreaming or with wishful thinking. That’s not goal setting. Saying I want to: Lose weight – isn’t a goal Run a marathon someday – isn’t a goal Start a business eventually – isn’t a goal These are aspirations and …

Conscious Mind vs Subconscious Mind: How to Improve Them?

The mind is one of the most fascinating and powerful aspects of ourselves. It is stronger than any supercomputer that we have ever created and can store practically an infinite amount of information. How we get access to all of that information stems from the levels of the mind. There are three in total, but here the focus will be on the relationship between our conscious mind vs subconscious mind. By uncovering what is going on in our heads, we can best achieve our goals by tapping into the various minds. Conscious Mind vs Subconscious Mind To best uncover the differences, it first helps to understand the various levels of the mind. For that, we’ll be turning to Sigmund Freud, …

9 Types of Bias That Cloud Our Everyday Judgement

Want to learn how to master your brain and navigate effortlessly away from the common mix-ups most people have? Then you’re in the right place. I’m going to expose the 10 biggest myths about the brain, including ones you hear about being a “right brain or left brain” person. And for each one, you’ll learn some proven ways to counter them too. So without further ado, let’s do this! Myth #1: Believing you’re either a “left or right brain” person Chances are, once upon a time, during your happy musings on the internet, you came across the idea of the right brain left brain. This is the myth that you’re either a logical facts driven person (left brain), or you’re …

5 Signs You Should Seek Help for a Drinking Problem

Drinking culture can have a significant impact on your daily life, whether you enjoy visiting bars with friends over the weekend or enjoy drinking with your coworkers or social peers to cement working relationships. Some studies suggest that social drinking can even be rewarding for those who participate, but for some, it may turn into daily drinking that leads to alcoholism. The line between social or casual drinking and having a problem with alcohol can be a fine one, and there are a few signs to watch for that may mean you need help.  1. Reduced Attention To Other Leisure Activities  One way to gauge whether you are drinking more than usual is to think about the hobbies you enjoy and if …

How to be the Most Memorable Person at Networking Events

Most of the people I hear from hate networking. They go only because they know they “should,” but it’s like pulling teeth for them. If you’ve experienced the usual clammy grip of fear when it’s your time to introduce yourself, the following may help you feel more at home, make deeper, more lasting impressions, and attract voluntary referrals from many of the other attendees. First, if you want to take some of the pressure off, it can help to consider your first half-dozen events to be nothing but practice. It helps even more if you go specifically to listen and get to know who’s there, rather than to “sell” your own story. So take along your business cards, but dump …

How do I Know if I’m Getting any of This Law of Attraction Stuff?

This is a popular question people ask me. How do you know if I am mastering the art of Deliberate Attraction? Is there an advanced course I can take? My answer is always the same, “The application of this material into your daily life IS the advanced course!” To help you gauge where you’re at in the mastery of Law of Attraction, I’ve compiled a list of seven sure-fire ways to tell if YOU are joining the thousands of people who really are mastering this stuff. 7 TOP indicators that I am mastering Law of Attraction 1. I understand and accept that Law of Attraction is a process. It is a process of gradually reducing the negative vibrational patterns I …