7 Ways To Make The Most of Social Isolation

Social isolation is not ideal. It’s not good for our individual physical health, mental health, or the global economy. But right now it must be done for the collective wellbeing. When cinemas, bars, restaurants and malls close down and we’re obligated to stay inside, we need to find new ways to keep ourselves entertained. However, it’s not just the entertainment that we miss. The lubricant that keeps all of those things flowing and energised is something that is vital to our experience as human beings: social connection. Over the coming weeks and months, we must maintain some form of social contact and we stay active and engaged in life. It may not seem like it at first glance, but even …

How to Raise Your Energy Frequency and Stay in a High Vibration

Did you know that at your very core you are energy? That to change anything in life, be it a career, relationship or even your physical health, requires a shift in your energy frequency? Each and every action you take, every word you speak, each emotion you feel and every thought you think directly affects your vibrational frequency. The key to unlocking your ability to consciously manifest the life you want lies in understanding how to raise your energetic frequency. The truth is we are shaping our reality each and every moment. This is both inspiring and empowering, as it helps us realize that our actions and choices do matter. Good or bad, we create our own powerful experiences. Raising your …

How to end your “if only” list and accept yourself as you are

By Cheryl Melody Baskin If only I didn’t have to work anymore, THEN I’d be happy. If only I could land a job, THEN I’d be happy. If only I could find the right partner, THEN I’d be happy. If only I could get some peace and quiet around here, THEN I’d be happy. If only I could become rich and famous, THEN I’d be happy. Do you have similar thoughts? Although I know better, there are days when I hear the whispers of “if only” in my head, too. While many of these “if only” goals may sound like the key to a great life, wanting them — or even achieving them — doesn’t always bring us closer to …

How To Avoid Self-Sabotaging Your Personal Brand

Imagine facing a task, a process, a new direction in your business that you know has the potential to enhance or even transform your life! You are feeling the excitement, the joy thinking about the endless possibilities this opportunity will bring, the new things this will allow you to experience as you reap the rewards. You start enthusiastically taking the first steps, but after a short time, you get that overwhelming feeling that you are not moving anywhere. I work with people who want to get more recognition as experts, and we use Social Media, to create a powerful authority positioning with their Personal Brand. This process naturally involves creating a lot of content, connecting to hundreds of people for …

How to Effectively Cope with Work Anxiety

Are you someone who likes to grow? Do you constantly seek to improve yourself and become better? If you do, then we have something in common. I’m very passionate about personal growth. It was just 4 years ago when I discovered my passion for growing and helping others grow. At that time, I was 22 and in my final year of university. As I thought about the meaning of life, I realized there was nothing more meaningful than to pursue a life of development and betterment. It is through improving ourselves that we get the most out of life. After a year and a half of actively pursuing growth and helping others to grow through my personal development blog, I …

Walt Disney Quotes that Inspire and Motivate

Walter Disney (December 5, 1901 – December 15, 1966) is known all over the world for the movies and animations he created. Walter Disney was an American entrepreneur, animator, voice actor and film producer. He was a pioneer of the American animation industry. As a film producer, Walt Disney holds the record for most Academy Awards earned by an individual, having won 22 Oscars from 59 nominations. He was also presented with Golden Globe Special Achievement Awards and an Emmy Award. His well-known animated character is of course, Mickey Mouse. On July 17, 1955 Disney opened Disneyland Park,in California. Here are some of Walt Disney inspirational and motivational quotes. They are full of wisdom for any person aspiring to succeed …

Tips for Recruiting & Hiring Community Health Workers as Employees

Choosing any employee is a difficult and time-consuming decision. Just having the necessary skills is not enough, they need to have the right personality to fit into your business and experience can also play a vital role in their suitability to complete the job properly. It’s important to follow these tips and get it the right first time. Take It Slow The most important thing is to give yourself plenty of time, rushing the process generally leads to mistakes and you’ll end up with an employee that’s not suitable for the job. Define a timeline and add a few extra days into it, this ensures you can give every potential employee a fair chance.  Software Knowledge The world is digital …

Why It’s Important for Career Fulfillment

More often than not, people are more stressed out about work than they’re passionate about it. As that saying goes: “Choose a job you love and you will never have to work a day in your life”. But is it really so simple? Finding a job you love may not be as easy as people tend to believe.  However, it’s still possible to learn to love the job that you have and become passionate about it. Unfortunately, that’s also a great challenge, especially since modern work environments tend to get overwhelming. Technology was designed to help people do more in less time but in a seamless way. But for some reason, technology is only helping us do a lot more …

3 Ways to Hit the Ground Running This Year

As everyone gets ready for the swing of the New Year, resolutions are promised and plans are made. Regardless of your goals for the year, it’s important to hit the ground running for the first quarter and continue to uplevel your business and your mindset.  Here are three ways to start the new year on the right foot that can be added as addendums to any of your current resolutions: 1. Get real about what your “One Thing” is It’s been said time and time again – but those who achieve success do so because they’ve mastered “one thing.” This term is referred to at length by Gary Keller in his book “The ONE Thing: The Surprisingly Simple Truth Behind …

A New Year, Just Keep On Being You

I was always one of those people who set New Years’ Resolutions/goals for the year ahead – to earn X amount, to exercise more, to relax more. My personal opinion is that goals for ourselves, our business or performance; whatever it is, are important to have – they help to keep focused if nothing else. New Year’s Resolutions can include:  No chocolate No alcohol Gym 3 or 4 times per week Losing X amount of pounds or stone in well To achieve that job promotion These are different kinds of goals that I’ve just mentioned; some are ‘refrain from’ goals and some are ‘aspirational’ goals. Many of us – including myself in this, give ourselves new and pressured targets to …

Learn To Love Growth And Change And You Will Be A Success.

Do you want to be even more successful? Learn to love learning and growth. The more effort you put into improving your skills, the bigger the payoff you will get. Realize that things will be hard at first, but the rewards will be worth it. Many of us have to be reminded that almost everything worthwhile in our lives is hard at first. Learning to walk was hard at first, but gradually we learned and now it is effortless. The same holds true for our more advanced skills such as, sports, music, art, etc. We forget these past struggles to learn and take them for granted now. When most people begin to try something for the first time, it usually …

The Magical Science Behind The Law of Attraction

Many people are interested in learning how to create the life they desire and attract abundance, but are still looking for a way to ground the magical science behind the law of attraction in some kind of scientific reality. The result is a new era of research into the brain and body, mind and consciousness and a way to connect new scientific concepts with ideas about creating reality that have been around forever. The law of attraction is about matching energetic frequencies to attract the things we desire into our experience. It is based on the idea that like attracts like, and equally dislike attracts dislike. Whatever you are focused on grows – be it good or bad, negative or …

Keep on Track with a Vision Statement

What is a Vision Statement? It isn’t the vision or dream you have every once in awhile about the car or house or lifestyle you want to have. It is not part of your “wish” list that says some day I would like to have, “_____”. Why do I need a Vision Statement? I am getting along just fine with the way things are, I am paying my bills and working my way up in the JOB I have why do I want to rock the boat. Psychologically you live in the present, you look at what you have, what you do and who you are in the “present” not in the future. You get up each morning and see …

Imagine Yourself As…

Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine. “No, that is not me”, your timid little voice inside your head escapes into your conscious thoughts. Take a moment to reflect on how many times per day your mind rejects what your imagination dreams up. It then may dawn on you as no surprise that many of us live our daily lives with self-limiting behaviors. When we come to realize that it is our own self-limiting thoughts that are creating and constraining our realities, which are keeping us from embodying our imagination, we then can start to take action and move from a restrictive mindset to one where …

How to Set Intentions that Energize You

We’ve all heard how crucial it is to set intentions, goals and targets. Powerful goals electrify us. Clear intentions energize and pull us forward. Without a clearcut intention, we’re reactive and don’t get around to doing the important things when we want them done. Instead, we spend our time fighting random fires. Without clear intentions, anything might happen. And usually does. Literally, intentions are like the steering wheel on your car. Their whole purpose is to give you control over where you’re going. But when setting intentions or goals, keep in mind that if you can’t measure it, you can’t manage it. Now, it’s good to have intentions at more than one level. When we get up into the more …

How to Build New Habits With An Accountability Partner

Are you struggling to build new habits? While it’s important to first understand how the habit loop works, you should also start to collaborate with an accountability partner. What Is an Accountability Partner? An accountability partner can be likened to a partnership where you mutually consent to mentor each other and offer feedback on an agreed timeframe. Feedback could be shared daily or weekly. The flow of communication between accountability partners shares a similarity with that of a mastermind session. The major difference is that communication focuses on the two accountability partners instead of on a group of individuals. Here’s everything you need to learn about building new habits with an accountability partner. Why Should You Have an Accountability Partner? Accountability …