4-Week Weight Loss Exercise Plan to Shed Pounds Fast

If you’re like me and really into self-development, you’ve probably read many of the thousands of self-help books out there on the market. But also like me, you probably find all the information a bit overwhelming. That’s why I wanted to do the self-less task of taking the most important, life-changing lessons I’ve drawn from these books and condensed them into 50 key points. Here’re 50 habits of successful people you should learn: 1. Believe It to See It Our minds tend to focus on what’s happening around us and refuse to see what could happen. Only when you trust in what’s possible and dare to dream big, big things can happen for you. 2. See Problems as a Wonderful …

9 Types of Bias That Cloud Our Everyday Judgement

Want to learn how to master your brain and navigate effortlessly away from the common mix-ups most people have? Then you’re in the right place. I’m going to expose the 10 biggest myths about the brain, including ones you hear about being a “right brain or left brain” person. And for each one, you’ll learn some proven ways to counter them too. So without further ado, let’s do this! Myth #1: Believing you’re either a “left or right brain” person Chances are, once upon a time, during your happy musings on the internet, you came across the idea of the right brain left brain. This is the myth that you’re either a logical facts driven person (left brain), or you’re …

Keep on keeping on!

We all have felt at times like if the world crumbled upon ourselves. We’ve felt in a hole, a dark bit of reality, caused by negative feelings. It can be disappointments, bad news, a difficult moment in a relationship, failures, you name it. At those times we don’t really know the way out. We only know it’s necessary to get out, for our own sake (the realisation can come after a while). How do you put yourself together? What do you decide it’s important and you’re going to hang on to? What would be the best frame of mind to have? Whenever you want to get out of a real-feeling-bad situation you just need to realise that the answer is …

In search of Confidence

What is the big deal with confidence. Why do some people have so much and others are struggling just to get their name out wondering why they missed out or something. Well we’re all living in this box, and until we realize that we’re not and then here we are… “obstacles are the things we see when we take our eyes off our goals” Is it possible to teach confidence? Well, yes. Anything is possible! Take drinking for example. Drinking is of course a way of releaving stress but really in turn most of the time creates more…much more…? who would tend to agreee with me? Like you had a long week or exams or life just isn’t getting you …

How to Wake Up Eager to Start

When you jump out of bed every morning, all fired up with enthusiasm, motivation and eagerness to… Huh? What’s that? You don’t do much jumping in the mornings? Well, okay, when you ease out of bed every morning, all eager and enthusiastic to… Huh? What’s that? You don’t do that either? Well, okay, when you’re lying there in bed every morning wondering why the heck you should bother to get up… Does your mind flash on all the things you’ll get to do today, or is it filled with all the things you’ve GOT to do today? What’s the difference, you ask? Aw c’mon, any ten-year-old kid can answer that one. It’s the difference between waking up thinking “It’s Christmas …

How to Succeed and Stay on Task with Your Internet Marketing Promotion Strategies. A.C.T.I.O.N.

Working from home can get stressful. With all the distractions presented to you each day, you need an effective way to stay focused. When working online, it is difficult to always stay on task and not get sidetracked. The difference between those who succeed and those who don’t can be summed up by one simple word. A.C.T.I.O.N. Use this acronym to motivate yourself to stay on top of your daily plan. Automate as many things as possible. You can do this with autoresponders, mailing list filters, signature emails and other tools of this type. Catagorize your daily to-do’s and make sure your highest priority is always on the top of the list. Target. Know your target audiience, Also know your …

How To Develop A Motivated Mindset

From time to time, each of us will find ourselves in a rut of boredom and disinterest. We seem to lose our zest for life and feel tired, irritable and unmotivated. We want to hide under the covers rather than face the day. Perhaps you’re feeling overwhelmed by work, or sad about the pain and suffering in the world, or just bored with the routine of your daily life. You are not alone. We all go through periods like this at some point. The good news is that we can do something about it. Here are some tips to help break out of the rut and feel excited about life again: 1) Take a “Time Out” – Prolonged stress can …

5 of the Worst Pieces of Advice and How to Understand Them Better

Ever noticed how easy it is to offer advice? You go to Google, find an inspiring quote and share it with your struggling friend. Yes, it’s well-meaning help, but sometimes it does more harm than good.  In this post, we will dive deeper into some of the most popular pieces of advice out there that you should forget about. Without further ado, let’s separate the wheat from the chaff: 1. Follow your passion Let’s be honest, this is one of the trendy cliche pieces of advice you will get or even give to a friend or colleague. It goes something like this, “Find your passion and you don’t have to work a day in your life.” It’s true that most …

How A Creation Box Can Work For You

Bring to mind a time when you decided that you wanted something in your life; a vacation, a special book, or a household item. Did you notice that things relating to what you were wanting appeared out of nowhere–either you overheard someone talking about it, noticed an advertisement, a billboard or even junk mail? This, my friends, is the power of the Law of Attraction at work. The Law of Attraction states that all forms of matter and energy are attracted to that which is of a like vibration. “Like attracts like.” The thoughts we hold attract similar thoughts and become large masses of thoughts. These thoughts are also called vibrations. I have been following the teaching of Abraham-Hicks, (one …

How To Prod Yourself Very Effectively – Lessons on Motivation

It happens to the best of us. Sometimes, the drive, energy, enthusiasm, interest and passion just drain out. The problem is, most of the times we are not calling the shots. We have to move with the rhythm of our environment which always asks us to stay ready and up and moving. So what do you do in times when you just don’t feel like doing anything? Or when too much needs to be done and all you ever want is to quit? Try the following. Imagine the consequences. Worst comes to worst, you will lose the opportunities you are trying to pursue or lose your sense of enjoyment in life. When lacking in motivation, think of the worst case …

Having Problems With Staying Motivated?

Most of us have love-hate relationship with motivation. We need to get motivated all the time but we always find it hard to get out of our comfort zones and get ourselves working. We like to feel motivated but we hate the process of prodding ourselves into doing what we are supposed to be doing or finishing what we have already started. Motivation is an hard to pin down thing. What few people realize though is that while it may be hard to pin down at times, there are plenty of things one can do to muster enough motivation to get yourself going. Quit the debate -The battle always starts in the head. It begins ten to five minutes before …