Five Steps to a Healthier Mindset

Doubt. Anxiety. Hesitancy. Pessimism. They’re the enemies of positive thought. Experiencing any of those feelings can stop us from making changes that we need to make. That starts a negative cycle that leads to more bleak thoughts and more bad decisions. So how do we change that? How do we break the cycle?  There’s no magic cure for having unwelcome thoughts, but there are a few steps you can take that get you into the habit of thinking more positively and creating a mindset that’s more inclined to make positive decisions. Focus on these ideas, and take the first steps to a healthier mind today.  Cut Back On Caffeine Fatigue is the enemy of a healthy mind, and so we …

Messy Love: Doesn’t Mean It’s Not Perfect For YouPick the Brain

Just because you’re in messy love, or imperfect, that doesn’t make it any less valid or real. A messy love can be beautiful, and certainly, pull you outside your comfort zones. When opposites attract, they can bring on a whole host of things you never experienced before. Messy love life can be filled with drama and conflict. However, it shouldn’t be confused for a toxic relationship. It’s just a regular relationship that functions with drama. Remember people are different and what works for you, doesn’t work for me. Come enjoy a peaceful, low-key relationship, while others thrive on drama and high needs. Nothing is perfect, but that doesn’t stop people from trying to achieve it. And in the world of …

How To Prod Yourself Very Effectively – Lessons on Motivation

It happens to the best of us. Sometimes, the drive, energy, enthusiasm, interest and passion just drain out. The problem is, most of the times we are not calling the shots. We have to move with the rhythm of our environment which always asks us to stay ready and up and moving. So what do you do in times when you just don’t feel like doing anything? Or when too much needs to be done and all you ever want is to quit? Try the following. Imagine the consequences. Worst comes to worst, you will lose the opportunities you are trying to pursue or lose your sense of enjoyment in life. When lacking in motivation, think of the worst case …